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Phone: (323) 350-3698 West Hollywood (206) 669-2639 Seattle
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LINKS |
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Making your environment fit you is an important component of a healthy lifestyle. Just having the right materials and arranging them properly can eliminate many unnecessary, but common, problems. The following links are resources for doing so. |
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This website, put out by UCLA, is an excellent way to learn about and apply the principles of ergonomics. In case you’re unfamiliar with the subject, ergonomics is the study of the design and arrangement of equipment so that people will interact with the equipment in a healthy, comfortable, and efficient manner. That means less pain as your body doesn’t have to strain to accommodate inanimate objects! Learn how to set up your workspace to avoid common overuse and strain patterns. Ergonomics is the science of having man’s environment fit him/her.
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Ergonomics |
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This company’s products are excellent. They offer pillows and lumbar supports. I can order them for you at a 10% discount. |
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Pillows & Lumbar supports |
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This company offers memory foam mattresses at a significant discount. I have this type of mattress and my experience with this company has been positive. It is very similar to the Tempurpedic brand mattresses you see advertised, but at less than half the price. The composition of memory foam style mattresses is excellent to sleep on. They offer support, while customizing their fit to your body. I don’t recommend their pillows, though. I consider Innovative Choices’ pillow far superior (see above). |
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Mattresses |
